Complimentary 15-Minute Zoom Consultation

A Conversation Before Therapy Begins

This complimentary 15-minute Zoom consultation is an opportunity to briefly connect, discuss what you are looking for in therapy, ask questions about my approach, and determine whether working together may be a good fit.

Schedule a Consultation

Choosing the Right Therapist Matters

Therapy is a personal process, and feeling comfortable with the person you choose to work with is important. This consultation gives us a brief opportunity to connect before deciding whether to move forward.

15-Minute Zoom Consultation

A brief, private virtual meeting before scheduling an initial therapy session.

A Chance to Connect

Ask questions, share what you are looking for, and get a sense of my therapeutic approach.

No Obligation

The consultation is simply an opportunity for both of us to consider whether working together makes sense.

What We May Discuss

What to Expect During the Consultation

The conversation is intentionally brief and focused. You do not need to prepare anything formal beforehand.

  • What is bringing you to therapy at this point in your life
  • What you would like support with
  • Questions about my therapeutic approach
  • Whether your needs fall within the areas I work with
  • Scheduling and availability
  • Possible next steps if we decide to move forward
Before We Meet

You Do Not Need to Prepare Your Story

This is not an intake session. You do not need to explain your history or share anything you are not ready to discuss. A general sense of what is bringing you to therapy is enough.

  • Consider what prompted you to seek therapy now
  • Think about what you hope therapy may help you address
  • Bring any questions you have about working together
  • Find a private space where you feel comfortable speaking
What You Can Expect

What You Can Expect From My Approach

My approach to therapy is thoughtful, collaborative, and individualized. I aim to create a space where you can slow things down, speak openly, and begin making sense of what you are experiencing without feeling rushed or reduced to a diagnosis.

Clinical Approach

Thoughtful, Individualized Care

Doctoral-level clinician
Trauma-informed psychotherapy
Collaborative, individualized approach
Evidence-informed clinical care
Secure telehealth appointments
Licensed in FL, NY, MI, NM & TX
Choose a Time

Ready to Connect?

Choose an available time below. After booking, you will automatically receive a confirmation email with the Zoom link for our consultation.

Please note: The 15-minute consultation is an introductory conversation and is not a therapy session, clinical assessment, or crisis service. Its purpose is to briefly discuss your needs, answer general questions, and determine whether working together may be appropriate. A therapeutic relationship is established only after the intake process has been completed and services have formally begun.